[How to save the leftover watermelon]_Save method_How to save

[How to save the leftover watermelon]_Save method_How to save

When summer comes, watermelon is the favorite thing people eat.

Watermelon also has a lot of benefits, just like watermelon can reasonably release stress and relieve just fatigue.

Furthermore, watermelon can also help urinate and defecate.

However, one may not finish eating watermelon in summer, so how to save the leftover watermelon is a question worth thinking about.

Here are a few ways to save watermelon.

The first is that you can refrigerate the watermelon after it is eaten, and you can store it in the refrigerator when you ca n’t finish it. The specific method is to put a layer of plastic wrap on the surface of the cut watermelon and put it in the refrigerator’s refrigerator.This way, watermelon can be preserved for about one day without deterioration, and it is relatively fresh when taken out, but here we remind everyone that the knife should be clean when cutting watermelon, otherwise the bacteria on the knife will stick to the surface of watermelon, and the bacteria will also be stored in the refrigeratorBreeding will induce watermelon spoilage.

The second type is cut watermelon. Freshly cut watermelon can only be stored in the refrigerator when stored at room temperature. However, the taste will change when you take it out, which makes people feel less fresh.

In fact, cut watermelons are kept freshest at room temperature.

When saving, you need a pot of fresh cold water, and then put the cut watermelon into the water, the amount of water should not be too much, let the watermelon float on the water, and then change the water three to four times a day, so the saved watermelon on the next dayIt feels particularly fresh when eaten.

The first is the disadvantages of low-temperature preservation of watermelons. Although the refrigerator freezer can save the cut watermelon so that it does not spoil, some nutrients in watermelon will be lost in large quantities at low temperatures, especially some natural antioxidants.The ingredients are more convenient. If you want to better absorb the nutritional ingredients in watermelon, we recommend that you don’t plan to be comfortable in the summer and eat refrigerated ice watermelon.

It is important to note that cling film is not a panacea.

Sometimes air leaks in and brings in bacteria.

Experts remind that it is best not to put the cut watermelon in the refrigerator for more than 12 hours, and the longest should not exceed 24 hours.

[Efficacy and role of brown sugar]_Brown sugar_Nutrition value_Assumption

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[Mandarin fish soup]_Mandarin fish soup_Methods Daquan_Making method

[Mandarin fish soup]_Mandarin fish soup_Methods Daquan_Making method

Mandarin fish boiled soup can have a good effect of nourishing qi, blood, nourishing the spleen and nourishing the stomach, but these delicious foods are good for our health, but we must not change the specific approach. If it makes sense, you can refer toMethods and techniques.

First, the practice of mandarin fish soup: 1, material mandarin fish 150 g, mushroom 10 g, spinach leaves 25 g, chicken soup 1500 ml, cooking wine 5 g, refined salt 15 g, pepper noodle 1 g, egg white 3, chili oil 5 g, 5 grams of sesame (baked well), 6 grams of MSG, 8 grams of starch.

2. Practice 1. Remove the thorns from the mandarin fish, wash and bend, cut into 5 cm and grow to a width of about 1.

5 cm, 3 mm thick tablets, add to the basin, add cooking wine, 5 grams of salt, 0.

5 grams of pepper noodles, 2 grams of MSG, stir well, add flavor, and marinate for about 15 minutes.

2. After the mushrooms have been rinsed, wash and remove the pedicel; pick and wash the spinach, remove the leaves, and cut into small pieces.

3. Pour the chicken broth into the soup pot and add the mushrooms, 0.

5 grams of pepper noodles, 10 grams of salt, 4 grams of monosodium glutamate, boil, add spinach leaves, then simmer, and set aside.

4, then beat the egg whites, add starch and mix well, add the mandarin fish fillet to hang the paste, put it in a boiling water pot and cook it, remove it, put it in the soup pot, add chili oil, sprinkle with sesame, you can make twoProcess 1, remove the mandarin fish from the spines, wash and bend, cut into 5 cm long, about 1 wide.

5 cm, 3 mm thick tablets, add to the basin, add cooking wine, 5 grams of salt, 0.

5g pepper noodles, 2g monosodium glutamate, stir well, marinate, and marinate for about 15 minutes 2. After the mushrooms are rinsed, wash and remove the roots; spinach is picked and washed, leaves are taken, cut into small pieces 3, and the chicken soup is poured into the soup potAdd mushrooms, 0.

5 grams of pepper noodles, 10 grams of salt, 4 grams of monosodium glutamate, boil, add spinach leaves, then simmer, and set aside for 4, then beat the egg whites, add starch and mix well, put in the mandarin fish slices and paste,Stir in boiling water pot, remove, put into soup pot, add chili oil, sprinkle with sesame seeds.

[How to eat bitter gourd to lower blood sugar]_ recommended diet

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[Practice of Pleurotus eryngii and pork fried dumplings]_ Common practice of Pleurotus eryngii and pork fried dumplings _ Practice of Pleurotus eryngii and pork fried dumplings _ How to make Pleurotus eryngii and pork fried dumplings

[Practice of Pleurotus eryngii and pork fried dumplings]_ Common practice of Pleurotus eryngii and pork fried dumplings _ Practice of Pleurotus eryngii and pork fried dumplings _ How to make Pleurotus eryngii and pork fried dumplings

We sometimes find that there are always a few people around me who like cooking, and regard cooking as a hobby of their own. Each dish is a successful work of our own. We should not always envy the talents of others. In fact, we can learn from ourselves., The following is the introduction of Xing Bao Bao Pork Frying Pan.

1 chop Pleurotus eryngii into small pieces.

2.

2 Chop the forelegs into the meat.

3.

1 Add salt, monosodium glutamate, soy sauce, thirteen incense and pepper powder to the meat.

4.

2 Scallion ginger was smashed and soaked in water to make onion ginger water. I saved the trouble and directly put the onion ginger and water into the cooking machine to make juice.

5,

1 Stir in one direction after adding.

6.

Add the green onion ginger water 2 times, each time after the green onion ginger water and the meat are completely integrated, add the next time 7.

1 Mix the stuffing.

8.

2 Pleurotus eryngii is first mixed with sesame oil, and then mixed with meat.

9.

1 Take a dumpling skin and put in the right amount of filling.

10.

2Cover the lid for half an hour.

11.

Pack into your favorite look.

12

After the electric baking pan is preheated, add some oil and put the wrapped dumplings.

13

Wait until the bottom of the dumplings is fried hard and yellow, then pour in an appropriate amount of starch water.

14.

Cover and fry.

15

Wait until the water is cooked and the bottom is golden.

16.

Finished product Figure 17.

Dip the juice made from balsamic vinegar, sesame oil and red oil, take a bite, and keep your lips and teeth fragrant

Then hurry home and try it yourself in the kitchen!

[How to eat old water chestnut]_How to use_How to use

[How to eat old water chestnut]_How to use_How to use

Water chestnut is a common food in our life, but how to eat old water chestnut solution?

Most people who eat water chestnuts are boiled with water, but the added ingredients are different. They can be cooked directly with water or brine.

In addition, the old water chestnut is easy to remove the epithelium after it is boiled, so you can fry it together with celery, and the nutritional value will be higher, especially for patients with high blood pressure.

How to eat water chestnut 1, there are many different ways to eat water chestnut water chestnut water chestnut, and some people like to take it directly after taking the shell, but this way of eating is not conducive to the absorption and utilization of nutrients by the human body, it is best toAfter the water chestnut is cleaned, put an appropriate amount of salt water in the pot and cook it after eating. This will make the water chestnut taste more attractive and help its nutritional benefits.

2, water chestnut porridge is usually very delicious with water chestnut porridge, when using it to cook porridge, you need to prepare a cup of glutinous rice, water chestnut 200 grams, the amount of water, brown sugar.

After cleaning the glutinous rice, soak it in water for 20 minutes, then add water to the pot and boil, then reduce the heat, cook for ten minutes, and add brown sugar to taste.

After removing the shell of the prepared water chestnut, wash it with water and steam it in a steamer, then cut it into small dices, put it in a porridge pot and cook for five or six minutes.

Water chestnut is eaten with what, celery water chestnut is usually best served with celery, because the flesh of water chestnut is light and tasteless, and rich money has a strong aroma. Put them together after they are cooked, so that the water chestnut has a light flavorIt can make its taste more and more attractive. In addition, both celery and water chestnut contain some water to reduce crushing, and eating them together will make their therapeutic effect even better.

2. The ribs with ribs are usually eaten together with ribs, and the effect is particularly good. It is tender and tender, and has a strong oil absorption function. When stewed with ribs, it can absorb the oil of ribs and make the pork rib soup refreshing and delicious.Not greasy.

Moreover, the water chestnut will have a slight meaty flavor after absorbing a large amount of fat, which tastes particularly good.

[Potato flour steamed meat]_ potato flour steamed meat _ how to do _ how to do

[Potato flour steamed meat]_ potato flour steamed meat _ how to do _ how to do

Potato flour steamed meat is an extremely delicious dish suitable for many people.

The procedure of this dish is not complicated, it can be more than half an hour, but its nutritional value can not be underestimated. After eating, it can make people feel full, and pork belly can also protect the heart.

First, the practice of steamed meat with potato flour 1.

Cut pork belly into thick pieces 2.

The potatoes are also cut into thick pieces and the garlic cloves 3 are removed.

Pour the potatoes, meat, and garlic cloves into a plate 4.

Sprinkle with five spices steamed meat powder 5.

Add seasoning, soy sauce, salt, chicken essence 6.

Finally, mix well 7.

Steam on the steamer for half an hour or so, you can use left and right two, tip 1. It is best to choose pork belly, so that the meat will not dry out if it is steamed. If the meat is thin, add a spoonful of cooking oil.
2, potatoes can also be replaced with taro, pumpkin and other vegetables.

3. If the serving size is large, the steaming time should be extended a little.

4. Some commercially available steamed meat powders already have salt and MSG in it. Pay attention to the addition and subtraction of seasonings as appropriate.

Third, the nutritional value of potato flour steamed meat When potatoes meet the steamed meat, the collision is endless delicious, and full of nutrition!

The nutritional value of potato flour steamed meat is mainly reflected in potatoes and pork belly. Let’s take a look at it together.

First, the nutritional value of potatoes From a nutritional point of view, potatoes have more advantages than rice and flour.

Potatoes can supply a large amount of heat energy to the human body, and are known as “perfect food”.

The nutritional content of potatoes is very comprehensive and the nutritional structure is reasonable. The vitamin C contained in potatoes is 10 times that of apples, the B vitamins are 4 times that of apples, and various minerals are several times to tens of times that of apples.After a good satiety.

Second, the nutritional value of pork belly 1, doped with copper.

Copper is a non-transmissible micronutrient for human health, which has important effects on the blood, central nervous system, immune system, and kidneys.

2. A reasonable amount can maintain body temperature and protect internal organs, provide essential fatty acids, promote absorption of fat-soluble vitamins, and increase satiety.

[How to cook edamame]_Edamame_How to cook_How to cook

[How to cook edamame]_Edamame_How to cook_How to cook

In the season when edamame matures, eating edamame has become a habit of people. If you want to find the easiest way to eat edamame, it is to cook edamame. Anyone can cook edamame at home. Here is the introduction of edamameSome methods.

1. How to cook edamame 1. Wash the edamame and cut off both ends.

2. After washing with water, rub it with coarse salt. 3, make boiling water in the pot, add star anise, peppercorns, cumin, ginger slices and cook into edamame.

3, the fire is boiling.

After reducing the heat, open the pot and cook for about 7 minutes. After opening the pan, skim off and add salt, season with salt 4, and keep the lid open. Cover the edamame easily and become soft and yellow.

You can enter the taste without turning off the heat, and you can remove it without changing the color.

Second, practice two 1.

First wash the newly bought edamame 2.

Soak the washed edamame for a while with light salt water3.

Remove the soaked edamame, rinse it with water a little, and then drain it. Take another new cauldron, put the edamame in, pour in the right amount of water without edamame, and then add the fragrant leaves, star anise, peppercorns, and smallPut fennel and salt in a large saucepan 4.

Bring the water to a boil over high heat and cook for a while. Turn off the heat for about 5 to 10 minutes. Do not remove the heat immediately after turning off the heat. Cover the pot and simmer for a while.Very flavorful, the time of simmering is random, the flavor can be cooked thoroughly5.

In such a summer and summer, you can make wine and vegetables. The boiled edamae is easy to sweat in summer, and the sweat will take away a part of potassium, which will make people sleepy, tired, and lose appetite.

Edamame is high in potassium and eaten in the summer, which can help make up for potassium loss caused by excessive sweating, thereby alleviating fatigue and loss of appetite.

Because edamame does not use or rarely uses pesticides in the production process, edamame is still a commendable green and safe food.

1.

Wash the edamame and keep it dry.

2.

Add to a pressure cooker and add an appropriate amount of water.

3.

Add the right amount of peppercorns, aniseed.

4.

Add more salt and taste.

5,

Add red peppers, three.

6.

Pressure cooker for ten minutes.

7.

Boiled beans.

8.

Just soak in the water for about an hour and taste.

9.

The delicious boiled edamames are just fine.

Tips: 1. Edamame contains a large amount of purine base, which easily increases the metabolic burden on the kidney. Therefore, those with high uric acid, patients with uremia, and proteinuria should be avoided.

2. If you want the color of edamame to be good-looking and boiled, put some edamame edamame into green.

[Peanut tube bone soup practice]_tube bone soup_how to_practice Daquan

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[How to drink hawthorn brown sugar water？

]_ Recommended diet

[How to drink hawthorn brown sugar water?
]_ Recommended diet

　　Hawthorn has many effects, in addition to strengthening the spleen and appetizing, it has certain effects on promoting blood circulation and regulating blood stasis and regulating the spleen and stomach.

When eating hawthorn, it must be accompanied by brown sugar, which can treat debilitating body, weak constitution, open up blood and blood, and promote blood circulation.

For women’s dysmenorrhea, irregular menstruation, menstrual replacement symptoms have a certain effect, can also prevent excessive leucorrhea, so the effect of hawthorn brown sugar water is very high.

　　Wash the hawthorn first to remove the nucleus. You can use a concave-convex mold to directly insert the yam branches to the end through the perforation method. This will ensure the perfect shape of the yam and remove the middle part.It will be cleaner and more hygienic, so it is more suitable for this method.

　　Hawthorn and brown sugar are proportional. Seven hawthorns are mixed with brown sugar and a bowl of water and stewed in a pot. It can be cooked for half an hour. If you have a steamer, you can also cook it directly in the steamer. I like soup.You can add two bowls of water and put it on a large container, but be sure to boil the water and stew it in a pot. This will taste better.

　　For women with dysmenorrhea and irregular menstruation, you can cut some shredded ginger when hawthorn brown sugar is stewed, because ginger can heat up and prevent colds, and it helps to adjust the body’s resistance. After steaming in a steamer, stir itConsumption, rich and delicious, delicious fragrance, and the hawthorn is very savory. After eating, it can avoid indigestion.

　　The hawthorn stewed brown sugar itself can use appetizers, and the effect of hawthorn is to strengthen the spleen and appetizers, which is more suitable for some people with special constitutions. It is also very simple to make. Hawthorn water in a medium heat pot will drink better.Also choose fresh, preferably fresh hawthorn, which will have a stronger flavor.