[How to eat old water chestnut]_How to use_How to use

[How to eat old water chestnut]_How to use_How to use

Water chestnut is a common food in our life, but how to eat old water chestnut solution?

Most people who eat water chestnuts are boiled with water, but the added ingredients are different. They can be cooked directly with water or brine.

In addition, the old water chestnut is easy to remove the epithelium after it is boiled, so you can fry it together with celery, and the nutritional value will be higher, especially for patients with high blood pressure.

How to eat water chestnut 1, there are many different ways to eat water chestnut water chestnut water chestnut, and some people like to take it directly after taking the shell, but this way of eating is not conducive to the absorption and utilization of nutrients by the human body, it is best toAfter the water chestnut is cleaned, put an appropriate amount of salt water in the pot and cook it after eating. This will make the water chestnut taste more attractive and help its nutritional benefits.

2, water chestnut porridge is usually very delicious with water chestnut porridge, when using it to cook porridge, you need to prepare a cup of glutinous rice, water chestnut 200 grams, the amount of water, brown sugar.

After cleaning the glutinous rice, soak it in water for 20 minutes, then add water to the pot and boil, then reduce the heat, cook for ten minutes, and add brown sugar to taste.

After removing the shell of the prepared water chestnut, wash it with water and steam it in a steamer, then cut it into small dices, put it in a porridge pot and cook for five or six minutes.

Water chestnut is eaten with what, celery water chestnut is usually best served with celery, because the flesh of water chestnut is light and tasteless, and rich money has a strong aroma. Put them together after they are cooked, so that the water chestnut has a light flavorIt can make its taste more and more attractive. In addition, both celery and water chestnut contain some water to reduce crushing, and eating them together will make their therapeutic effect even better.

2. The ribs with ribs are usually eaten together with ribs, and the effect is particularly good. It is tender and tender, and has a strong oil absorption function. When stewed with ribs, it can absorb the oil of ribs and make the pork rib soup refreshing and delicious.Not greasy.

Moreover, the water chestnut will have a slight meaty flavor after absorbing a large amount of fat, which tastes particularly good.

[Is the rice noodles and Liangpi the same?]_ Division_Method

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[How to make mutton rice bowl with cumin]_ Common practice of cumin rice bowl with cumin _ How to make mutton rice bowl with cumin _ how to make mutton rice bowl with cumin

[How to make mutton rice bowl with cumin]_ Common practice of cumin rice bowl with cumin _ How to make mutton rice bowl with cumin _ how to make mutton rice bowl with cumin

Of course, the healthy and delicious food is inseparable from superb cooking skills. Today, I will introduce a method of cumin rice topped with rice. Through learning, I think that everyone can improve the cooking skills and eat nutrition.Delicious, come and see!

1.

Shred all the dishes for later use, put an appropriate amount of oil in the pot and burn until 7 is ripe. Add peppercorns and cumin seeds to flatten out the aroma, stir-fry the cut lamb until it becomes discolored, and then put an appropriate amount of thirteen incense in the final orderAdd green peppers, onions, fungus, and stir-fry for 3 minutes. Add salt and chicken flour. OK!

Cover the dish over the cooked rice and start eating!

At this point, you must have your own opinion on the cumin rice bowl.

Then make it from now on. I believe you can make the most delicious food.

Wang Neng Environment (002034) 2018 Annual Report Review: 2019 ushers in peak production capacity, 18 annual report performance is lower than express

Wang Neng Environment (002034) 2018 Annual Report Review: 2019 ushers in peak production capacity, 18都市夜网 annual report performance is lower than express

The performance of the company’s 18-year report is lower than that of the express report, or there is a divergence in the judgment of the operation status of some waste incineration projects in Q4.

On-going projects are progressing smoothly. In 2019, we will usher in a peak period of capacity production and no worry about capital reserves.

Investment Highlights: Maintain the “overweight” rating.

Net profit is expected to be 4 in 2019-2021.

19 (maintained) / 5.

25 (maintained) / 6.

3.1 billion, corresponding to an EPS of 1.

01/1.

26/1.

51 yuan.

The company’s core growth logic for the next five years lies in the gradual release of reserve capacity and the further improvement of profit margins.

Taking into account the good quality of the company’s performance and the flexibility of its production capacity, it gave 25 times PE in 19 years and raised its target price to 25.

3 yuan, 30% upside from the previous closing day, maintaining the “overweight” level.

18 annual report performance is lower than the express report.

Compared with the quick performance report, the income is reduced by 0.

6.7 billion to 8.

360,000 yuan, attributable net profit decreased by 0.

26 ppm to 3.

0.6 billion.

The deduction of non-net profit has not reached 300 million of the asset injection performance commitment, but the 17-18 deduction of non-net profit has not reached the asset injection performance commitment and 5.

4.7 billion, still higher than the two-year two-year commitment.

4 billion.

Or due to differences in the operation status of some waste incineration projects in Q4.

Performance growth = capacity growth + margin improvement.

The company’s attributable net profit growth rate increased by 22% in 2018 (after excluding assets that have been set aside), driven by ① 1300 tons of new production capacity (Tianli + Taizhou) gradually operating in 2017; ② 800 tons of production capacity increased (Lanxi + Shantou) in 2018③ The company’s overall gross profit margin reached 52.

13%, an increase of 5 a year.

14 points; net profit margin 37.

27%, an increase of 4 a year.

47 points.

Mainly benefited from the investment and depreciation of the tonnage of each second-phase project.

The project in progress is progressing smoothly and the 重庆桑拿网capital reserve is worry-free.

The company’s overall waste incineration has a total capacity of 28450 tons / day. As of 2018, 10,250 tons / day of projects have been put into operation. In 2019, it will usher in a peak period of capacity production.

Construction in progress by the end of 201916.

2.5 billion, asset-liability ratio 41.

1%, the highest level in the industry, with cash in hand8.

36 billion.

Proposed to be issued no more than 14.

500 million convertible bonds funded 5 waste incineration projects, and multi-channel financing support projects were advanced rapidly. Risk reminder: Changes in the subsidy policy of the waste incineration industry, and the project’s production progress exceeds expectations.

Midea Group (000333): Beyond Expectations of Competitiveness behind Steady Business Indicators

Midea Group (000333): Beyond Expectations of Competitiveness behind Steady Business Indicators
The 3Q19 results exceeded our expectations of the company’s 3Q19 results: revenue 671.500 million, an increase of 6 in ten years.4%; net profit attributable to mother 61.30,000 yuan, an annual increase of 23.5%.Corresponds to 2209 from 1Q-3Q19.20,000 yuan, an increase of 7 in ten years.4%; net profit attributable to mother 213.2 ‰, an increase of 19 in ten years.1%.The gross profit margin is still improving for ten years, and the performance is slightly higher than our expectations.  Where is the business beyond expectations: 1) Although the margin of profit exceeding expectations is uncertain, the company’s financial indicators are healthy, reflecting the company’s 杭州桑拿 excellent competitiveness in the context of poor overall industry demand.2) In the third quarter of 19, the air-conditioning market segmentation significantly reduced prices.But the market has turned into a price war.Midea adopted the “T + 3” policy, channel integration, and promotion of windless air-conditioning to reduce the average retail price while maintaining a stable profit margin for the air-conditioning business.3) Washing machines and refrigerators benefit from the duopoly exclusive with Haier, and the integration effect of Toshiba after Little Swan’s proprietaryization; large kitchen appliances benefit from the conversion after channel destocking; the market for small kitchen appliances is better, andRevenue growth also increased slightly.  Financial analysis: 1) 19Q3 revenue / operating profit for two years +6.4% / + 12.9%, the growth rate is basically the same as in the first 杭州桑拿 half, and the operation is stable.2) The privatization of Little Swan is completed, and the profit and loss of minority shareholders is reduced. We estimate that the growth rate of net profit attributable to mothers will be increased by about 5 ppt in 3Q19.3) 3Q19 gross profit margin 28.2%, a year to raise 0.7ppt.Mainly benefited from the improvement in gross profit margin driven by the improvement in the sales structure of consumer electronics, and the decrease in exchange rate on export gross margin improved.4) Cash flow was stable. Operating net cash flow growth from 1Q to 3Q19 increased 52% to 297.900 million.5) Although KUKA’s revenue decreased slightly, the net profit margin was restored to 3 in 19Q3 through cost reduction.2%.  Development trend The company continues to expand its leading edge by virtue of the competitive advantages of the entire industry chain, product leadership and efficiency-driven, global business strategies. The market share of air conditioners, washing machines, refrigerators, and kitchen appliances continues to expand.  Earnings Forecasts and Estimates Due to better-than-expected results, we raised our 2019 / 20e EPS forecast1.5% / 1.6% to 3.48 yuan / 4.01 yuan.Maintain Outperform rating and 65.Target price of 10 yuan, corresponding to 18.7 times 2019 P / E ratio and 16.2 times the 2020 price-earnings ratio, compared with 21 in the same period last year.8% upside.The current consensus corresponds to 15 of 2019/2020.4 times / 13.3 times price-earnings ratio.  Risk market fluctuations have resulted in lower-than-expected revenue.

Inspur Information (000977): Industry and expected turning point double

Inspur Information (000977): Industry and expected turning point double

With the deepening of 5G, cloud and AI applications, the turning point in the server industry is approaching.

1) In June 2019, 5G 南京夜网 licenses were distributed in advance, and the construction of operator base stations accelerated.

In July, Huawei launched the first 5G mobile phone, and sales are now booming.

With the acceleration of base station construction and terminal launch, 5G data traffic will increase in 2020.

Huawei predicts that entering the 5G era, the Internet of Everything will bring 6 more.

Seven times the traffic growth. By 2022, there will be 60+ billion smart phones worldwide, and the per capita monthly traffic will exceed 12GB.

2) Historically, AWS cloud computing giant CAPEX promoted recovery after phased digestion.

Previous major global technology giants CAPEX remain high.

In terms of China-US benchmarking, Alibaba Cloud’s 2019Q2 revenue reached 11.

3.4 billion US dollars, an annual growth of 60%, there is still room for growth and development in the future.

3) According to the analysis released by OpenAI, since 2012, the computing power used in artificial intelligence training tasks is increasing exponentially, and by 2020, the global demand for 100 billion AI server markets will increase.

4) Global server industry revenue growth in the first quarter of 20194.

4%, the growth momentum of the wave is strong, the growth rate reached 36.
.

4%.

Affected by the shrinking demand from Internet customers, the domestic server market is under short-term pressure.

In the long run, the blowout of traffic in the 5G era, the scale construction of cloud computing data centers (especially for AI computing needs), and enterprise / government cloud adoption are the main factors driving server demand.

Considering the expansion of 5G base stations and terminals in 2020, the reduction of the industry base in 2019, and the purchase volume of servers by manufacturers such as Alibaba Cloud may exceed expectations.

Therefore, we believe that the inflection point of the domestic server industry in 2020 is approaching.

Affected by trade frictions, the domestic competition pattern has gradually improved.

1) In May and June 2019, Huawei and Shuguang were included in the “Entity List”, respectively.

Being included in the list of entities means that related companies cannot obtain components and related technologies from US companies with US government approval.

For server companies, it is difficult to find replacements for core chips such as x86 CPUs before localization is achieved, which affects the server delivery of related enterprises.

2) According to IDC2019Q1 data, Huawei’s domestic market share reached 15 based on the amount of restructuring.

3%, Dawn reached 11.

0%. If manufacturers are affected by trade frictions, the overall competition in the server industry will improve, and Inspur, as a leading domestic manufacturer, will benefit.

The rights issue is only a short-term sustainable repression factor, and it is actually preparing for the outbreak of demand next year.

On July 18, 2019, the company issued the 2019 rights issue public offering plan: the rights issue will be based on the total number of shares after the closing of the equity registration date of the implementation of the rights issue plan, and will not exceed 2 per 10 shares.

5 shares were placed to all shareholders.

The company’s controlling shareholder Inspur Group Co., Ltd. and its subsidiary Inspur Software Group Co., Ltd. promise to fully subscribe for all the shares they can place in cash.

The market understands the rights issue as a temporary repressive factor, and the company can reduce the interest resistance rate through the rights issue to prepare for a possible outbreak of demand next year.

Given a target market value of 412 trillion in 2020, maintain a “Buy” rating.

Based on key assumptions and the 2018 annual 西安桑拿网 report, it is estimated that the operating income for 2019-2021 will be 600.

04 billion, 749.

8 billion and 922.

2.0 billion, it is expected that the net profit attributable to mothers in 2019-2021 will be 7 respectively.

9.4 billion, 12.

1.2 billion and 15.
22 billion.
That is, the profit CAGR for the next three years is 38%, according to PEG = 0.

9 It is estimated that the target market value for 2020 is 4.12 million yuan, corresponding to PE 34x.

Maintain “Buy” rating.
Risk reminders: prospects for downstream demand growth; increased competition in the hardware equipment industry; macroeconomic risks.

Denghai Seeds (002041) 2019 Interim Report Review-Inventory Digestion, Revenue Re-increasing, Awaiting Industry Recovery

Denghai Seeds (002041) 2019 Interim Report Review-Inventory Digestion, Revenue Re-increasing, Awaiting Industry Recovery

In 武汉夜生活网 the 2018/19 sales season, the company’s profit still decreased, but its revenue has resumed growth and its inventory has fallen.

The future outlook returns to the uptrend as the corn seed industry recovers.

Lowered profit forecast and maintained “Overweight” rating.

Inventories were digested and income resumed growth.

The company released its 2019 Interim Report.

At the core of the report, the company achieved operating income3.

1 ‰ (the same increase of 4%), profit 31.13 million yuan (the same decrease of 8%), performance performance in line with expectations.

It is estimated that the company will achieve revenue in the 2018/19 sales season7.

700 million (the same increase of 19%), profit of 29.82 million (the same decrease of 62%).

The increase in revenue was mainly due to the increase in corn seed sales driven by the company’s price reduction.

In the 2018/19 sales season, the company’s overall gross profit margin decreased by approximately 2 substitutes to 32%, of which the subsidiary’s gross profit margin replaced approximately 4 alternatives to 27%.

And because the cost is relatively rigid, the company’s profit is replaced accordingly.

But the company’s inventory pressure has improved significantly.

As of the end of the second quarter of 2019, the company’s inventory was for a period of ten years.

The corn seed industry will end in the cold winter.

Since 2017, domestic corn prices have bottomed out and recovered.

It is expected that the increase in pig breeding and the decline in fuel ethanol policy will lead to continued growth in corn demand and accelerate the destocking of domestic corn. Domestic corn prices are expected to enter the upward cycle accordingly, which is beneficial to the recovery of corn planting area.

At the same time, the reference cereal varieties are replaced every ten years on average, and the latest replacement is the current status of 2004. Combined with grassroots research, it is expected that in the future, some domestic corn seed industries are expected to usher in a new wave of replacement, which will drive the industry’s profit center to move upward.
Wait for the company to regain its leading advantages.

The company has accumulated rich corn germplasm resources, and is at the leading domestic level in the research and development and breeding of hybrid corn.

In 2017, a total of 18 new corn varieties of the company passed the national examination and approval.

In 2018, the company developed and approved 28 new hybrid maize varieties, 23 of which were approved by China, 5 were approved by the province, and many more completed the introduction and expansion of the same ecological area.

The approval and expansion of these varieties will help the company expand its sales area and increase sales.

Risk factors: 1.

The sales performance of varieties did not meet expectations; 2.

Revenue recognition ratio exceeded expectations; 3.

extreme weather.

Investment suggestion: The return to growth in revenue and the destocking of stocks indicate that the company’s current operating margins are improving.

If in the next 2-3 sales seasons, the company ‘s corn seed gross profit margins benefit from the recovery of the industry and repair, and sales volume benefits from the recovery of the industry and the drive of new product volume to resume growth, the company’s performance will promote a bottoming rebound.

Taking into account the 2018/19 sales season, the company’s performance was affected by the shrinking industry, intensified competition, and the new varieties are still in the period of introduction, etc., and continue to be under pressure. The 2019/20 EPS forecast is revised to zero.

09/0.

15 yuan (was 0.

24/2.

22 yuan).

Considering that the industry space of the corn seed industry is yet to be opened, the company has outstanding brand, scientific research and other estimated premium advantages to maintain the “overweight” level.

Calcium Supplement Recipes When Teething

“Calcium Supplement” Recipes When Teething

Ingredients for baby’s kitchen carrot puree: 1/2 carrot, sesame oil.
Method: Put carrot slices in water, pour in sesame oil, cook until soft and rotten, and use a small spoon to make mud.
Nutrition inventory: Carrots are called “native ginseng” and contain protein, fat, carbohydrates, vitamin C, and a lot of calcium and carotene.
Vitamin A converted by carotene has an important role in promoting the baby’s physical development, especially vision development, and can protect the baby’s epithelial health and enhance the baby’s disease resistance. It is also an indispensable nutrient when the baby’s teething.
However, the conversion of carotene to vitamin A requires oil and fat, so a certain amount of sesame oil must be added when making carrots.
The volatile oil contained in carrots can promote digestion and sterilization. The pectin and other substances contained in the carrots can form stools and adsorb bacteria and toxins in the intestine. Therefore, carrot puree also has an antidiarrheal function.
Suitable for babies aged 6 months and over.
Rapeseed porridge ingredients: 30 grams of rice, 5 pieces of rape leaves.
Practice: 1.
Wash and boil the rice until the rice is cooked.
2.
Rapeseed leaves are washed and chopped.
3.
Put the rape in the porridge and cook for another 5 minutes.
Nutrition inventory: rapeseed is rich in calcium, iron, vitamin C and carotene, and the content of calcium in rapeseed is the highest among green leafy vegetables.
Rape contains very little oxalic acid, so you can rest assured that your baby will eat more.
Suitable for babies aged 6 months and over.
Tips: Spinach, amaranth, water spinach, white lotus and other vegetables can make a variety of vegetable porridge for babies, but although they are rich in nutrition, the oxalic acid content is also high, it is easy to form calcium oxalate precipitation, affecting calcium absorption.
So it is best to boil it with boiling water before giving it to the baby.
These vegetables also need to be added one by one.

Sun protection multiple skin quality is also important

Sun protection multiple skin quality is also important

Sunlight will not only make the skin darker, make the skin lose elasticity, and accelerate the aging speed is even more terrible.

The following explains in detail three aspects of how to sunscreen in daily life. Come and make up for it together!

  First, the sun is not in place, stains, wrinkles, visit the sun in advance to make the skin black?

We know this is not the case.

Beauty experts have found that ultraviolet rays can be divided into two types, UVA and UVB.

Among them, UVB is interrupted by the epidermis, which tans the skin. If exposed to the sun for a long time, UVB can also cause sunburn, such as epidermal burns.

UVA has stronger penetrating power than UVB and can penetrate deep into the dermis, causing permanent degradation of collagen and elastic fibers: the skin loses firmness and elasticity, and premature aging occurs.

  Sunscreen preparation before going out, facial sunscreen-apply skin sunscreen 30 minutes before going out, the amount of use is about the size of a dollar coin, evenly spread on the skin, do not ignore the nose, forehead, cheeks and other parts.

  B, eye and lips sunscreen-After applying sunscreen on the face, don’t forget to apply sunscreen for the eyes, or use SPF sunscreen eye cream for basic maintenance.

Apply sunscreen lip balm on the lips, usually around SPF20.

  C, body sun protection-hair, exposed areas need to use sunscreen products.

A day spray with sun protection is a good help to protect hair under the hot sun, and body sun lotion is recommended to choose a refreshing water latex that can be applied without being sticky.

  D, sun protection props-sun umbrellas, sun glasses, straw hats or cool hats with sun protection masks that can cover your face are all sun protection props that are not UV-protective.

  Second, the sunscreen of different skins should be oily / mixed. Regardless of whether it is oily in the T zone or the whole face is oily, you should pay attention to changing the viscosity of the transparent thin emulsion when choosing sunscreen products. In addition, some sunscreen milks contain special “fat-soluble formula””Or” oil-water separation formula “, usually can effectively reduce the oil content, increase the permeability, and make the product thin.

  If the acne skin is acne-prone skin, you may wish to pay attention to whether the product contains “Noncomedogenic”-this means that the main ingredients contained in sunscreen products will not actually cause serious acne.Designed for people with acne.

  For dry and dehydrated muscles, it is recommended to choose to add hydrating plants and mineral sunscreen milk, such as soybean, barley, oat germ extract, immediately soothing dry discomfort, repair and renew skin cells, and add vitamin E, vitamin C andIts derivatives, β-carotene and other ingredients can effectively prevent skin dryness and aging.

  Sensitive and fragile muscles. Sensitive and fragile skin. Before buying or using sunscreen products, you must pay attention to the main ingredients.

If you are allergic to fragrances, you may choose a safe sunscreen “designed for fragrance intolerance” when choosing sunscreen. If the label “low sensitivity” and “sensitivity test” on the box prove the productAvoid chemical sunscreens that are commonly allergic.

  Third, the first step of skin repair after sun exposure is to perform sedative repairs in time. The brakes can effectively improve the redness, fever, and peeling after sun exposure. At the same time, the dryness and tingling sensations are also quickly soothed, and the UV rays on the skinMinimal damage reduction.

  After Sun Soothing Spray-With mineral water, natural plant extracts and soothing factors as the main ingredients, it has a cool and calming effect, can alleviate the burning and tingling sensation of the skin after sun exposure, and at the same time replenishes moisture, alleviating skin problems after sun exposure.

  Sedative and Moisturizing Mask-Soak in cold water for 15-20 minutes in the first time after sun exposure and towel soak to cool the sun-red skin.

Immediately apply a moisturizing and whitening and moisturizing mask, which can help replenish skin moisture in a short time and relieve skin dehydration after sun exposure.

  After-Sun Repair Lotion-The use of natural plant extracts and hot spring water ingredients in it can alleviate sunburn in time, deeply repair damaged cells, timely replenish missing moisture, prevent wrinkles, and provide sufficient skin for sun-killed skin.Water and amino acids can achieve a good repair effect.

  Whitening Sunscreen Lotion-Next you should also pay attention to daytime sun protection.

So whitening sunscreen and night cream are essential.

During the day, while continuing to sunscreen, it strengthens skin resistance and protects against UV rays.

Deep repair and nourish at night, inhibit melanin deposits, and prevent pigmentation.

  Sunlight will not only make the skin darker, make the skin lose elasticity, and accelerate the aging speed is even more terrible.

The following explains in detail three aspects of daily sun protection. Come and make up for it together.

Man wants to live long for eight

Man wants to live long for eight

Men are relatively prone to problems due to high work and life pressures, and their lives are relatively short.

So if a man wants to live longer, he has to do eight things: Do n’t marry a beautiful woman as his wife. Another study showed that long-term loneliness with an unattainable woman will increase the cortisone density.

A small amount of cortisone has a positive effect on alertness and health promotion.

However, long-term high cortisone density can lead to worsening of hypertension, diabetes, hypertension and impotence.

  Contentment Researchers in Finland have found that men who are overcome by life satisfaction are more likely to have a life expectancy.

Researchers say that women are more likely to find solutions to their problems by telling others, and men who are dissatisfied with their lives are more likely to use alcohol to relieve their worries, or reduce stress through smoking, which can seriously harm health.

  Cry when you cry “It’s not a sin for a man to cry!”

Crying can really drive away depression, and women crying is considered to be an important cause of prolonged life.

Pain hormones can be excreted through sweat and tears or urine.

Therefore, when you are depressed, you can do more exercise to make your body sweat or cry, and you can expel the pain hormones.

  According to a study published in the American Journal of Epidemiology and Public Health without bachelors, according to the census data and death records of the United States from 1989 to 1997, it was found that the unmarried men aged 19-44 are likely to die after 50It is 58% higher than married people, and widows die 40% earlier than married people.

The reason is the difference in living habits between unmarried men and married men: unmarried men in general smoke, drink more alcohol, and they feel psychologically lonely.

  Small mouth chewing Small mouth chewing food is considered by many men to be too “mother” behavior, but in fact, this is great for health.

Men’s eating habits are often gobbling or overeating, so that the incidence of stomach problems in men is on average 6 times higher than that of women.

2 times.

And men generally eat more snacks and protein foods than women, which has proven to be an important cause of rectal cancer and shortened life span.

  Eat soy beans Soy beans contain phytoestrogens, which are good for women, so many people think that men should not eat so many soya beans.

In honor, researchers have found that Japanese men who regularly eat soy products have a lower risk of prostate cancer than Western men, and soy is also effective in improving bone loss in men.

  Appreciation of beautiful women here is to look at beautiful women, not to marry beautiful women as wives.

Scientists say that men’s gaze at beautiful women is just like admiring beautiful landscape paintings, which helps human health.

Gaze at the beauty for 10 minutes, equivalent to 30 minutes of aerobic exercise.

An experiment conducted by British researchers on 200 men over a period of 5 years found that men who can stare at beautiful women every day, relatively speaking, blood pressure, pulse beats are slower, heart disease can be reduced, and average life expectancy can be extended by 4 yearsTo 5 years.

  Half a glass of red wine a day, a study reported that drinking about half a glass of dry red wine every day caused men to live five years longer than non-drinkers, while reducing the risk of heart disease.

The research team analyzed the lifestyle and drinking habits of 1,373 men.

It was found that men who drank 20 grams of different alcoholic drinks per day were two years longer than men who did not drink alcohol; men who drank less than half a glass of wine a day lived longer than men who drank beer and other alcoholic drinks per dayHalf a year.