Calcium Supplement Recipes When Teething

“Calcium Supplement” Recipes When Teething

Ingredients for baby’s kitchen carrot puree: 1/2 carrot, sesame oil.
Method: Put carrot slices in water, pour in sesame oil, cook until soft and rotten, and use a small spoon to make mud.
Nutrition inventory: Carrots are called “native ginseng” and contain protein, fat, carbohydrates, vitamin C, and a lot of calcium and carotene.
Vitamin A converted by carotene has an important role in promoting the baby’s physical development, especially vision development, and can protect the baby’s epithelial health and enhance the baby’s disease resistance. It is also an indispensable nutrient when the baby’s teething.
However, the conversion of carotene to vitamin A requires oil and fat, so a certain amount of sesame oil must be added when making carrots.
The volatile oil contained in carrots can promote digestion and sterilization. The pectin and other substances contained in the carrots can form stools and adsorb bacteria and toxins in the intestine. Therefore, carrot puree also has an antidiarrheal function.
Suitable for babies aged 6 months and over.
Rapeseed porridge ingredients: 30 grams of rice, 5 pieces of rape leaves.
Practice: 1.
Wash and boil the rice until the rice is cooked.
2.
Rapeseed leaves are washed and chopped.
3.
Put the rape in the porridge and cook for another 5 minutes.
Nutrition inventory: rapeseed is rich in calcium, iron, vitamin C and carotene, and the content of calcium in rapeseed is the highest among green leafy vegetables.
Rape contains very little oxalic acid, so you can rest assured that your baby will eat more.
Suitable for babies aged 6 months and over.
Tips: Spinach, amaranth, water spinach, white lotus and other vegetables can make a variety of vegetable porridge for babies, but although they are rich in nutrition, the oxalic acid content is also high, it is easy to form calcium oxalate precipitation, affecting calcium absorption.
So it is best to boil it with boiling water before giving it to the baby.
These vegetables also need to be added one by one.